Everyday spoon food has more space in the chain of supermarkets in Valencia, although they are not usually the favorite dishes of customers, the truth is that they are very important for our diet.
Eating with a spoon helps us follow a balanced diet. Many of these dishes contain a variety of ingredients, including vegetables, legumes, grains and protein, making them nutritionally balanced and rich in vitamins, minerals and fibre.
Soups and wine are excellent foods to keep us hydrated because they contain water and other healthy fluids. Almost all of them are very filling and low in calories, so they help us lose weight.
They're easy to make and best of all, they're usually much cheaper because they don't usually contain meat or fish which are usually the two ingredients that make food more expensive.
It is one of the last healthy meals that Mercadona has included on its shelves, and it has an Asian touch that does not leave anyone indifferent.
100% Vegetarian Miso Soup from Mercadona
Since this meal is 100% vegetarian, it is suitable for vegetarians. In Japan, miso is a fermented food taken as a soup or condiment. They usually eat it at any time of the day, either in the form of soup or with rice.
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It is very beneficial because miso is a condiment that provides high-quality proteins to the body. In addition, it is rich in minerals such as magnesium, iron, calcium and amino acids. It is also a good source of folic acid and vitamin B12.
This Mercadona soup comes in individual packets, meaning they sell three bags to use on multiple occasions. It is only 2.25 euros, and considering that you make enough to be able to eat this soup three times, the price is very economical.
How to prepare this Japanese food from Mercadona?
There is no doubt that Miso Mercadona soup is the perfect meal when we want to eat something warm, low in calories and without much effort. For this we just need to heat water in a cup for 2 minutes in the microwave.
Then we throw one of the individual envelopes into the cup, stir it, and it's ready. We can now eat our hot and healthy soup. In just two minutes, our meal is ready, so it's perfect for days when we can't waste much time in the kitchen.
Prices and offers were updated on 03/15/2024. They may be subject to modifications or cancellations, and E-Notícies is not responsible for any possible changes.
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