yoga from Good Night, Last Good Bedtime Idea, Good Quality Sleep: These are just some of the things we’ve incorporated into our routine to make waking up more enjoyable. But do they really work? Personal experiences tell us no. Despite the fact that we sleep early, and do so in the best possible conditions, the same morning drama seems to repeat itself every morning. there I wake up This explodes strongly in our dreams and the desire to stay a little snug in the blankets does nothing but increase our desire not to leave the bed. In short, nothing we do seems to guarantee us a happy, alert, and energetic wakefulness, quite like the ones we see on TV, at least until this moment. In fact, it seems that Science …I read about Daily

waking up happy
Follow updates and watch the latest videos at: waking up happy

“Infuriatingly humble social media buff. Twitter advocate. Writer. Internet nerd.”
