December 5, 2022

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A study conducted now says, it is a comprehensive treatment for the heart and extends life. Many drink it a lot, let’s see what it is »ILMETEO.it

A study conducted now says, it is a comprehensive treatment for the heart and extends life. Many drink it often, let’s see what it is

Coffee is good for the heartNot just a way to recharge your batteries in the morning and after meals. there
Drink Which millions of Italians especially like and some are too much, but don’t worry, especially after the recent results
study.

This is the coffee, It was found that Eating light or moderate food is good for the heart and even helps protect it. As mentioned earlier, Australian search results show just that. The study published in the journal European Journal of Preventive Cardiologytells us that set it against approximately Two or three times a day is beneficial for heart health and longevity. The secret of all this is the bioactive and caffeine-free ingredients found in coffee.

The study conducted by researchers Baker Heart and Diabetes Research Institute in Melbournein Australia, incl. 449,563 participants (of which 55.3% are women) without arrhythmia or cardiovascular disease in general with a mean age of 58 years. To the participants, as reported by the newspaper Republic, they were asked how much coffee they drink each day and what type of drink they use between ground, ground (such as cappuccino or filter coffee) or decaffeinated. However, still in the study group, there were also non-coffee drinkers (100.510, 22.4%) who served the scientists as a comparison group. The two groups were then compared with all individual participants regarding the incidence of arrhythmia, cardiovascular disease, and death with information obtained from medical records over a period of approximately 12 years.

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What came out of the results? The researchers note that all types of coffee are associated with one type
death reduction For any reason. More specifically, the longest-lived participants were those who drank two or three cups of coffee per day with a 14%, 27%, and 11% lower risk of death than others who did not drink coffee, with 14%, 27% and 11% of the decaffeinated, ground, and instant formulations. During the observational period, cardiovascular disease was diagnosed in 43,173 participants (9.6%) and coffee consumption was linked by researchers with Reducing cardiovascular disease. Again, the lowest risk of disease was associated with two or three cups of coffee per day.

Therefore, this does not mean that we should overdo it, but having two or three cups of coffee a day certainly does no harm, it can even be considered the elixir of life.