Bonpreu and Esclat, the famous supermarket chains in Catalonia, have launched an irresistible promotion for all fans of local gastronomy. Until June 3, customers can take advantage of the second unit offer with a 50% discount on Anchoves de l’Escala fillets in olive oil 30 grams. This is an excellent opportunity to enjoy a high-quality Catalan gourmet product at a discounted price.
Promotion details
The promotion is simple and attractive: when you buy a box of anchovy fillets in olive oil for €3.99, the second unit can be purchased for just €2.00. This means that when you buy two units, the price of each is only €2.99. This huge discount allows customers to enjoy more of this delicious product without compromising their budget.
The original price of a can of anchovy fillets in olive oil is €3.99. With the promotion, when you purchase 2 units, the total cost is 5.99 EUR, which equates to 2.99 EUR per unit.
Nutritional values and health benefits
Anchovy fillets in olive oil “Anchoves de l’Escala” are distinguished not only by their exceptional taste, but also by their nutritional benefits.
Nutritional values
Proteins: Anchovies are an excellent source of protein, which is essential for building and repairing tissues in the body.
Healthy fats: The olive oil in which anchovies are preserved is rich in monounsaturated fatty acids that are beneficial for cardiovascular health.
Vitamins and minerals: Anchovies contain vitamins A, D, and B12, as well as minerals such as calcium, iron, and magnesium.
Health benefits
Cardiovascular salute: Omega-3 fatty acids found in anchovies can help reduce the risk of heart disease.
Bone strengthening: Calcium and Vitamin D are essential for maintaining strong bones and teeth.
immune system: Vitamin A and zinc in anchovies contribute to a healthy immune system.
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Used in the kitchen
Anchovy fillets in olive oil “Anchoves de l’Escala” are versatile and can be used in a variety of dishes, adding a touch of umami flavor that elevates any recipe. Here are some examples of how to use them in the kitchen:
- Tapas and tapas: Anchovies are an essential ingredient in many Spanish tapas. It can be served on toast with grated tomatoes, in salads, or as part of an appetizer table with olives, cheese and cold meats.
- Pasta Dishes: Adding anchovies to pasta dishes is a quick way to boost flavour. They can be melted in hot oil to create a delicious base for sauces, or simply added to pasta with a little garlic and chili pepper.
- Sauces and dressings: Anchovies can be used to enhance the flavor of sauces and dressings. They are a key ingredient in Caesar sauce It can be mixed into vinaigrette for salads.
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