Hot dogs usually take center stage in many meals. Besides being very useful, most people love it. We cannot forget that it can be used at many times of the day.
For this very reason, it is important to find the best options available on the market so that our diet is good. From this standpoint, nutritionist Pablo Ojeda wanted to talk about the topic, explaining which is better. However, as with everything, even the best has its drawbacks.
In Pablo Ojeda’s opinion, the best sausage we can eat in our country is hot dogs. He is clear about this, especially discussing it taking into account the ingredients and other factors. It also affects its versatility in the kitchen and the possibility of using it in different meals.
Pablo Ojeda’s reasons to highlight sausages
Pablo Ojeda had no doubt in confirming that the sausages are the best we have in Spain and he made it clear. One reason is that we can benefit from the benefits of its main ingredient: blood. It contains a particularly high percentage of iron, so it is a good ally for people suffering from anemia.
On the other hand, sausages can also be a solution for people who suffer from regular headaches. In this case, the contribution of iron will also contribute. But these are not the only benefits that Pablo Ojeda highlights of sausages.
It is also considered to have a high protein content which makes it interesting as well. We also find minerals such as iron or selenium in its composition. Finally, as we said before, it can be cooked in many ways, making it a staple in many refrigerators.
These are the precautions you should take with sausages
Not everything Pablo Ojeda has to say about hot dogs is positive, and there are things we should take into consideration. For this very reason, consumption must be moderate so that there are no problems. We cannot forget that it is processed meat.
First of all, hot dogs are the second most fattening sausage in our country, surpassed only by sobrasada. Although there are different types of fats, it is true that in this case we are not talking about the healthiest. Therefore, eating large amounts of sausages can lead to cardiovascular problems.
On the other hand, Pablo Ojeda spoke about the dangers that consumption of processed meat sometimes poses. This type of food poses a greater risk of colorectal cancer. However, as we have already told you, with conscious consumption, sausage does not pose any problem.
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