A glass of red wine in the evening makes you lose weight, and this time it doesn’t look like a hoax!

It was discovered that a glass of red wine in the evening before bed causes weight loss: a study says so

a A glass of red wine Before going to sleep Makes you lose weight: And no, this is not fake news. In fact, there are definitely those who think it’s too good to be true. However, this is not the case. A recent study byUniversity of Albertain Canada.

So this is excellent news for those who love red wine and can’t give up drinking a glass of it every day. On the other hand, the research in question showed that if we want to lose weight, we should drink a glass of red wine before going to bed And Certainly not during meals.

So let’s just say Say goodbye to relaxing chamomile or herbal teas, or even milk and biscuits before falling into the arms of Morpheus. From now on, we will be able to drink a glass of good red wine, and by doing so, we will help our body to lose those extra kilos without effort and effort.

Indeed, as revealed Jason Dickthat is, the person who conducted the study, will be there Red wine compound Which prevents fat cells from increasing in intensity. Overall, this is an important find. So let’s see in more detail what emerged from the research.

Red wine: The benefits of resveratrol

As we just explained, a compound of red wine It prevents fat cells from gaining more density. Discover Dick.

It comes with an extension resveratrolIn order for the effect of a glass of wine to take effect, it must be consumed after eating and before going to sleep.

Red wine: A glass of wine may replace an hour of physical activity

As revealed by the study in question, a glass or two of red wine before bed would do even better an hour of physical activity.

Among other things, according to what he reported mirrorsWhat has been discovered by the University of Alberta will also support it Washington State University Based on Harvard. So, nothing but a hoax! A glass (or two) of red wine can help you lose weight if you drink it before bed. In fact, it would help Banish late-night snack cravings.

On the other hand, we still remember that to lose weight you need to follow a balanced diet Recommended by a specialist e Do physical activity. In short, we cannot limit ourselves to drinking a couple of glasses of red wine before bed!